inmsweantitrust's Journal, 08 October 2012

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Weigh In record (no journal entry) for 08 October 2012

266.5 lb Lost so far: 61.9 lb. Still to go: 86.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2012:

784 kcal

Fat: 38.40g | Prot: 39.29g | Carb: 70.92g. Lunch: Honey Mustard Dressing, Side Salad, Chicken Fingers (5), Sicilian Pizza, Dr. Pepper Ten (20 oz). more...

2945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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inmsweantitrust's Journal, 08 October 2012

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