185
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185.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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343 kcal
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Fat: 4.94g | Prot: 23.42g | Carb: 65.90g.
Breakfast: Acorn Winter Squash, Morning Smoothie II, RVL Shake. more...
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losing 2.0 lb a week
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