Weigh In record (no journal entry) for 28 June 2010
|
151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 June 2010:
|
1873 kcal
|
Fat: 86.92g | Prot: 103.04g | Carb: 191.91g.
Breakfast: apple, avocado, jack and cheddar cheese kirkland, Premium Pinto Beans, ground turkey. Lunch: shrimp taco, rubios. Dinner: grapes, purple, jalapenos, pickled, avocado, jack and cheddar cheese kirkland, premium pinto beans, ground turkey. more...
|
|
2100 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cookinfreak's weight history
|