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ngee0611
Journal
28 Jun 10
ngee0611's Journal, 28 June 2010
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Weigh In record (no journal entry) for 28 June 2010
140.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2010:
1409 kcal
Fat: 37.68g | Prot: 95.72g | Carb: 170.99g.
Breakfast:
jimmy dean d-lights.
Lunch:
chicken burrito.
Dinner:
yellowfin tuna, rice a roni, brocolli.
Snacks/Other:
crystal light fitness water, drumstick ice cream, austin peanut butter cracker.
more...
1880 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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