lamotta's Journal, 29 January 2019

Weigh In record (no journal entry) for 29 January 2019

189.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2019:

540 kcal

Fat: 24.00g | Prot: 9.00g | Carb: 54.00g. Breakfast: Panera Bread Bear Claw Specialty Pastry. more...

losing 14.0 lb a week

Comments

good loss 👌👍💕

29 Jan 19 by member: trishjones

Fantastic weight loss 👍👏🌟⭐️

29 Jan 19 by member: Michelle Davenport


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lamotta's weight history