Angel N's Journal, 29 January 2019

169.8 lb Lost so far: 1.7 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 63.06g | Prot: 64.22g | Carb: 194.33g.   Breakfast: Chiquita Banana, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Perdue Original Chicken Breast Cutlets, Pasta with Meat Sauce. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Deep River Snacks Original Salted Kettle Cooked Potato Chips. more...

1381 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 1 hour, Samsung Health - 19 hours. more...