Weigh In record (no journal entry) for 07 October 2012
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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165 kcal
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Fat: 2.00g | Prot: 5.60g | Carb: 31.10g.
Lunch: Spice Sensation Cous Cous. more...
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losing 3.0 lb a week
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terri86's weight history
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