jpendleton's Journal, 07 October 2012

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2012

219.5 lb Lost so far: 0 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2012:

2206 kcal

Fat: 97.56g | Prot: 68.54g | Carb: 260.77g. Breakfast: Lemon Iced Tea, ITALIAN STYLE BREAD, Premium, Buttery Spread, Egg, Bacon, Morning Coffee. Lunch: 3 Meat Treat Pizza, Lemon Iced Tea. Snacks/Other: Original. more...

2425 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 07 October 2012

Submit a Comment

Other Related Links

Members

jpendleton's weight history