Weigh In record (no journal entry) for 07 October 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2012:
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1663 kcal
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Fat: 50.50g | Prot: 94.83g | Carb: 221.44g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Go Lean Kashi Cereal, Results and Recovery Formula. Lunch: peas canned no salt, spinach fresh, shredded cheese, yoplait light strawberry yogurt, mixed vegetables steamfresh, tofu azumaya firm. Dinner: medium sized banana, almond milk unsweetened, garden of life raw meal replacement. Snacks/Other: cucumber, vanilla pudding sugar free, strawberries, string cheese frigo, almonds blue diamond whole. more...
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