Weigh In record (no journal entry) for 28 June 2010
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2010:
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753 kcal
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Fat: 36.69g | Prot: 81.39g | Carb: 25.85g.
Breakfast: Roasted Broiled or Baked Chicken, spinach, mushroom, feta cheese, egg beater. Lunch: v8, string cheese. Dinner: zucchini, grilled asparagus. Snacks/Other: hard boiled egg. more...
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losing 0.2 lb a week
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ameliacam's weight history
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