ajrob1101's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 October 2012:
1193 kcal Fat: 32.80g | Prot: 33.62g | Carb: 201.00g.   Breakfast: slim fast shake, fruit leather. Lunch: fruit leather, toblerone, Farfalle Pasta, green tea, whipped butter. Snacks/Other: bear naked granola, grapes, edamame, Pep-O-Mint Mints, green tea, banana. more...
gaining 0.1 lb a week

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