Weigh In record (no journal entry) for 07 October 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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137 kcal
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Fat: 4.31g | Prot: 4.12g | Carb: 24.55g.
Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Jam Preserves, Peanut Butter. more...
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losing 1.2 lb a week
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