Alando's Journal, 07 October 2012

been using another program myfitnesspal and I'm on track to accomplish all weight loss by Oct 31 2012. I have a surprise friend seeing me on the 29th that will appreciate my efforts! 215 now.. 15 to go.. 3 weeks to do it.. if I"m off a few pounds no biggie.. Goals accomplished:

July 2012 7 lbs lost
August 11 lbs
September 17!

October?___________to be continued

215.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed 100%.
losing 3.5 lb a week

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