Weigh In record (no journal entry) for 28 January 2019
|
156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 January 2019:
|
1575 kcal
|
Fat: 78.80g | Prot: 23.33g | Carb: 199.25g.
Breakfast: Great Value Original Apple Sauce. Lunch: Tangerines (Mandarin Oranges), Taylor Farms Asian Chopped Salad with Dressing. Dinner: Pancake Syrup, Margarine, Buttermilk Pancakes. Snacks/Other: Lay's Wavy Original Potato Chips. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Syl June's weight history
|