Weigh In record (no journal entry) for 28 January 2019
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155.0 lb
Lost so far: 11.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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998 kcal
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Fat: 27.09g | Prot: 27.02g | Carb: 159.03g.
Breakfast: Soijamaito, Mandariini, Fazer Alku Sadonkorjuu Puuro. Lunch: Atria Pinaatti-Juusto Pizza. Snacks/Other: LU Jaffa Mansikka. more...
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losing 1.2 lb a week
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Frankencheese's weight history
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