pmonnier's Journal, 27 May 2008

Ok? I went for a jog, came back, got a shower and reweighed 3 times and I was 248? Oh well can't complain.

248.2 lb Lost so far: 0 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

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864 kcal

Fat: 34.76g | Prot: 35.42g | Carb: 99.16g.   Breakfast: orange juice. Dinner: VH Teriyaki Sauce, uncle ben's converted, lean ground beef. more...

3064 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...