Haloforu's Journal, 28 January 2019

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Weigh In record (no journal entry) for 28 January 2019

172.8 lb Lost so far: 41.2 lb. Still to go: 47.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2019:

2023 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.1 lb a week

3 Supporters Support

Comments

Hi Halo, keep up the fight loosing weight & dealing with breast cancer. I posted today that I have cancer as well. The best we can do is getting down to a healthy weight. Good luck with both. 👍

28 Jan 19 by member: debsue420


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Haloforu's Journal, 28 January 2019

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