Weigh In record (no journal entry) for 07 October 2012
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182.5 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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923 kcal
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Fat: 72.99g | Prot: 37.80g | Carb: 28.55g.
Breakfast: Śliwki, gruszka, pomidor, kiełbasa, chleb. Lunch: Orzechy Włoskie, kiełbasa. more...
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gaining 5.4 lb a week
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