Weigh In record (no journal entry) for 28 June 2010
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140.4 lb
Lost so far: 0.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1134 kcal
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Fat: 23.11g | Prot: 37.91g | Carb: 198.91g.
Breakfast: Cheese hoagie, Pebbles, nonfat milk. Lunch: hershey syrup. Dinner: Italian dressing. more...
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losing 0.9 lb a week
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Scarlett_Elizabeth's weight history
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