Weigh In record (no journal entry) for 06 October 2012
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247.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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2022 kcal
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Fat: 83.83g | Prot: 126.62g | Carb: 177.47g.
Breakfast: Gold Standard 100% Whey - Chocolate Malt, Bananas , Egg, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Vinta Original Crackers. Lunch: Cheese Pizza, Pepperoni Pizza, Baked Ziti with Sauce, Butterfinger Crisp, Light Swiss Original Cheese Wedges. more...
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gaining 33.6 lb a week
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