Weigh In record (no journal entry) for 06 October 2012
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248.0 lb
Lost so far: 176.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2012:
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1238 kcal
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Fat: 30.87g | Prot: 42.81g | Carb: 216.06g.
Breakfast: almond milk, oat revolution, Non-Dairy Creamer, coffee. Lunch: broccoli, baby carrots, saltines, imagine. Dinner: olive oil, winter squash, sara lee, gardenburger, tomatoes. Snacks/Other: white cake. more...
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3036 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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