jpendleton's Journal, 06 October 2012

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2012

219.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:

2024 kcal

Fat: 57.00g | Prot: 56.40g | Carb: 321.20g. Breakfast: Morning Coffee. Lunch: RC Cola, Cup of Onion Rings, 7 1/2" Cheese Steak. Dinner: Lemonade Tea, Robusto 7 Herb Tomato Pasta Sauce, Turkey Meatballs, Garlic Bread, Whole Wheat Blend Pasta. more...

2420 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 06 October 2012

Submit a Comment

Other Related Links

Members

jpendleton's weight history