Weigh In record (no journal entry) for 28 June 2010
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182.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2010:
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2154 kcal
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Fat: 74.18g | Prot: 143.27g | Carb: 252.05g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), NRGize Nutri-Blast shake. Lunch: Chicken Breast, Provolone Cheese, Sandwich Bun. Snacks/Other: green grapes, Watermelon, peanut butter. more...
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gaining 8.9 lb a week
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kojundic10's weight history
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