Weigh In record (no journal entry) for 06 October 2012
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325.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1548 kcal
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Fat: 53.14g | Prot: 73.94g | Carb: 194.97g.
Breakfast: Mocha Coffee. Lunch: Orange Chicken, Bourbon Chicken, Vegetable Fried Rice, Egg Roll. more...
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gaining 3.6 lb a week
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ajaltrichter's weight history
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