angelicatambour's Journal, 27 January 2019

Weigh In record (no journal entry) for 27 January 2019
120.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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Comments 
Good luck, my wife had GD. She kept it under control with her diet, writing a journal everyday. She had trigger foods that bumped her BG up a lot.. Coleslaw was one. 
28 Jan 19 by member: Cb1006

     
 

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