BahamaB's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
134.2 lb Lost so far: 7.3 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2012:
574 kcal Fat: 12.21g | Prot: 11.31g | Carb: 105.81g.   Breakfast: Tea Presweetened with Sugar, Onions, Tortilla, Egg. Snacks/Other: Peanut M&M's, Energy B12 Gummy Vitamins, Tea Presweetened with Sugar, Calcium Gummy Vitamins, Omega 3 Gummy Vitamins, Power C Gummy Vitamins. more...
gaining 0.9 lb a week

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