Weigh In record (no journal entry) for 27 January 2019
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171.7 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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740 kcal
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Fat: 17.07g | Prot: 53.90g | Carb: 90.85g.
Breakfast: Живой 100% Апельсиновый Сок Прямого Отжима, Тунец по-мексикански от Аны Демус. Dinner: Творожный мусс от Аны Демус. Snacks/Other: Parmalat Low Lactose 0,05%, Зеленый Чай, Mirel Эклеры со Сгущенным Молоком. more...
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losing 19.3 lb a week
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