Weigh In record (no journal entry) for 06 October 2012
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206.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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773 kcal
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Fat: 26.70g | Prot: 34.45g | Carb: 100.55g.
Breakfast: Zitronentee. Lunch: King Pommes (Klein), Paniertes Schnitzel. Snacks/Other: Cola. more...
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losing 6.2 lb a week
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