dragonflysteph's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
111.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 June 2010:
1549 kcal Fat: 77.85g | Prot: 47.53g | Carb: 167.45g.   Breakfast: peanut butter peter pan. Lunch: brownie, wavy lays, lunch meat, croissant. Dinner: stax, lunch meat, croissant. Snacks/Other: roasted almonds, imitation crab meat. more...
gaining 3.5 lb a week

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