Weigh In record (no journal entry) for 05 October 2012
|
110.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
1425 kcal
|
Fat: 45.96g | Prot: 61.63g | Carb: 205.21g.
Breakfast: Chocolate Soft-Baked Square, 3x cole slaw, Chocolate Chip Cookie. Lunch: Mustard, Raw Vegetable, Lettuce, Broccoli Coleslaw, Egg White Patty, Carbmaster Yogurt. Dinner: Animal Crackers, Chocolate Chip Cookie, Clementines. Snacks/Other: Splenda, Sugar Free Chocolate Syrup, Light 35 Wheat Bread. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercyunbound7's weight history
|