inhisimage's Journal, 05 October 2012

was on vacation I am finally back on track
236.6 lb Lost so far: 9.6 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Hi there! Wanted to provide some encouragement for you....I lost 40 pounds last year. Like you, I have struggled for my entire adult life. I was so happy to go to the doctor and have my cholesterol and all my blood work within normal ranges! While I still have weight to lose, I feel SO much better. Hang in there.....it is so worth it! (By the way, I see you eat lots of fruit. While it is healthy on one hand, it can undermine your progress on Atkins!) Blessings! 
05 Oct 12 by member: F8thful1

     
 

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