Weigh In record (no journal entry) for 05 October 2012
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124.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1523 kcal
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Fat: 77.39g | Prot: 43.79g | Carb: 169.95g.
Lunch: Chili Cheese Fries, Original Mustard Dog on a Standard Bun. Dinner: French Fries, Cheeseburger Animal Style. Snacks/Other: Bananas, Milky Way (Minis), Mounds Dark Chocolate Candy Bar. more...
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losing 2.8 lb a week
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