Weigh In record (no journal entry) for 26 January 2019
|
217.4 lb
Lost so far: 9.8 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2019:
|
2398 kcal
|
Fat: 99.59g | Prot: 83.05g | Carb: 288.84g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Frutas Rojas, centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Crystal Light Peach Sugar Free Iced Tea Mix, Water. Lunch: Great Value Diet Cream Soda, Great Value Diet Cream Soda, Pizza with Meat, Doritos Nacho Cheese Tortilla Chips (28g), Wal-Mart Mini Cupcakes. more...
|
|
2423 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|