Weigh In record (no journal entry) for 05 October 2012
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162.8 lb
Lost so far: 0.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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862 kcal
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Fat: 47.59g | Prot: 59.16g | Carb: 47.60g.
Breakfast: Oranges, Egg. Lunch: Croissant, Swiss Cheese, Turkey Breast Meat, Classic Potato Chips. Dinner: Blue Cheese, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). more...
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losing 7.7 lb a week
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blubbery's weight history
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