Weigh In record (no journal entry) for 28 June 2010
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190.5 lb
Lost so far: 5.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1270 kcal
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Fat: 46.37g | Prot: 77.14g | Carb: 141.73g.
Breakfast: Sweet Buttercream Coffee Creamer, banana, cream cheese, Honey Wheat Bagel. Lunch: Light Fat Free Banana Cream Pie Yogurt, yogurt pretzels, atkins protien shake. Snacks/Other: honey roasted peanuts, string cheese, egg, designer whey. more...
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losing 0.8 lb a week
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skyla's weight history
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