inmsweantitrust's Journal, 05 October 2012

268.9 lb Lost so far: 59.5 lb.    Still to go: 88.9 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 61.04g | Prot: 48.60g | Carb: 106.24g.   Lunch: Rattlesnake Bites, House Salad, Mock Roll, Road Kill, Loaded Baked Potato. Dinner: Frozen Yogurt. more...

3185 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...