Weigh In record (no journal entry) for 25 January 2019
|
223.1 lb
Lost so far: 15.0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2019:
|
320 kcal
|
Fat: 1.71g | Prot: 6.43g | Carb: 79.94g.
Breakfast: Sandía, Café. Lunch: Ciruela. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrielperrone's weight history
|