lamotta's Journal, 25 January 2019

Weigh In record (no journal entry) for 25 January 2019
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2019:
1873 kcal Fat: 60.80g | Prot: 74.84g | Carb: 241.11g.   Breakfast: Danish Pastry with Fruit, Egg. Lunch: Pasta with Carbonara Sauce. more...
gaining 7.0 lb a week

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