Weigh In record (no journal entry) for 25 January 2019
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121.9 lb
Lost so far: 17.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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3671 kcal
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Fat: 163.54g | Prot: 139.05g | Carb: 404.46g.
Breakfast: S Budget Instant Cocoa Drink, Lino Čokolino Čokolino, Lino Čokolino Čokolino, Pomurske Mlekarne Milk, Milbona Cream Spread Herbs, Chira Corn, S Budget Ketchup Blagi, Pomurske Mlekarne Milk, Mercator Toast Klasik, Sugar, Coffee, Egg, Onions, Bellasan Olivenöl, Mushrooms. Lunch: Pizza with Meat. more...
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losing 1.2 lb a week
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202122's weight history
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