Weigh In record (no journal entry) for 27 June 2010
|
236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2010:
|
1979 kcal
|
Fat: 79.08g | Prot: 81.19g | Carb: 238.42g.
Lunch: Diet Coke, Pancakes with Butter and Syrup, Benedict Egg. Dinner: White Rice, Lemonade, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Sweet and Sour Pork. more...
|
|
3956 kcal
|
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnlopezj's weight history
|