52kg가자's Journal, 25 January 2019

Weigh In record (no journal entry) for 25 January 2019
119.9 lb Lost so far: 20.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2019:
1171 kcal Fat: 52.75g | Prot: 48.80g | Carb: 125.02g.   Breakfast: 양념치킨. Lunch: 붕어빵. Snacks/Other: 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. more...
gaining 12.3 lb a week



     
 

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