Weigh In record (no journal entry) for 24 January 2019
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225.6 lb
Lost so far: 63.2 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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1741 kcal
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Fat: 147.41g | Prot: 72.43g | Carb: 48.57g.
Dinner: Decaffeinated Coffee (made From Ground), Lactantia Whipping Cream 35%, FATHEAD PIZZA DOUGH, Unico Pizza Sauce, Cooked Peppers and Onions, Selection Bacon, Thick Slices, No Name Mozzarella Shredded Cheese, Mushrooms. more...
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losing 2.8 lb a week
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birdeegirl's weight history
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