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🙏🙏🙏🙏
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125.9 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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3200 kcal
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Fat: 114.72g | Prot: 147.70g | Carb: 418.29g.
Breakfast: Miel, Ariztía Pavo Pechuga Ahumada, Pan Integral, Frutillas, Arándanos, Plátano, Miel, Panque de avena y arándanos, En Linea Manjar, Huevo, Banquete Aceite de Oliva Extra Virgen, Café, Pan Integral. Lunch: Tarta de durazno, Muslos de Pollo (Asados o Cocidos), Papa al Horno (sin Comer la Cáscara), Cebollas, Zanahoria, Lechuga, Banquete Aceite de Oliva Extra Virgen. Dinner: En Linea Manjar, Pan Integral, Ariztía Pavo Pechuga Ahumada, Palta Hass, Pan Integral, Palta Hass, Ariztía Pavo Pechuga Ahumada, Pan Integral, Nescafé Tradición, Huevo, Olave Aceite de Oliva Extra Virgen. Snacks/Other: Maní, Colun Flan Light Sabor Vainilla, Pancho Villa Panchitos Redondos, Sandía. more...
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gaining 1.9 lb a week
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