Weigh In record (no journal entry) for 04 October 2012
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148.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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2251 kcal
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Fat: 79.13g | Prot: 50.78g | Carb: 169.14g.
Breakfast: Chewy oatmeal raisin, banana. Dinner: ranch, bacon, cheese fries, coke, Bourbon . more...
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losing 3.3 lb a week
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lildunning's weight history
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