kmaxwell08's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
128.6 lb Lost so far: 23.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2010:
1429 kcal Fat: 18.66g | Prot: 103.71g | Carb: 224.21g.   Breakfast: nonfat milk, frosted mini wheats. Lunch: banana, sweet peas great value, idahoan mashed potatoes, Tangy Turkey Loaf. Dinner: sweet peas great value, corn on the cob, Whole Wheat Baked Chicken Tenders. Snacks/Other: nonfat milk, blue bunny vanilla fat free frozen yogurt, banana, banana. more...
1568 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 8 hours, Sitting - 6 hours. more...
gaining 7.0 lb a week

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