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Fasting paid off! 😅🙄
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353.2 lb
Lost so far: 15.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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390 kcal
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Fat: 33.00g | Prot: 19.00g | Carb: 1.00g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Blue Bonnet Butter. more...
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losing 11.2 lb a week
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