Weigh In record (no journal entry) for 27 June 2010
|
277.6 lb
Lost so far: 0.4 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2010:
|
1460 kcal
|
Fat: 76.00g | Prot: 30.00g | Carb: 172.00g.
Lunch: Coca-Cola Classic (Small), Creamy Ranch Sauce, Chicken McNuggets (10 Pieces), French Fries (Large). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShellBell69's weight history
|