Lauricio's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012

226.9 lb Lost so far: 26.7 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:

115 kcal

Fat: 0.50g | Prot: 22.17g | Carb: 3.61g. Breakfast: Egg White, Cucumber (Peeled). more...

2750 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 2.6 lb a week


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Lauricio's weight history