yurdoinit's Journal, 27 June 2010

173.2 lb Lost so far: 1.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 58.94g | Prot: 97.63g | Carb: 211.68g.   Lunch: Tortilla Corn Chips, Spanish Rice, Refried Beans with Cheese, Corn Tortilla, Stewed Chicken Breast. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

1980 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...