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this diet is going well. i cant believe how much weight i have lost. i made a plan to lose weight for a trip coming up. i wanted to lose 60lbs and now only 9lbs away. i still have a ways to go to get to my goal weight, but i am only 9 lbs away from my vacation goal. it is a real good feeling and i am going o keep going.
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299.0 lb
Lost so far: 50.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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losing 5.0 lb a week
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